Knowing Your Limits with Alcohol: A Practical Guide to Assessing Your Drinking

Canadian Centre on Substance Use and Addiction

  • Alcohol
Alcool : connaître ses limites : guide pratique d'évaluation de sa consommation d'alcool

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About this guide

Provides tips and guidance for individuals considering changing their alcohol consumption to a lower-risk level. This self-help resource can be used independently or with the guidance of a healthcare provider.

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