Canadian Centre on Substance Use and Addiction Evidence. Engagement. Impact.
Canadian Centre on Substance Use and Addiction
Knowing Your Limits with Alcohol: A Practical Guide to Assessing Your Drinking
Guide

Knowing Your Limits with Alcohol: A Practical Guide to Assessing Your Drinking

Publication date: 2023
Author: Canadian Centre on Substance Use and Addiction

Provides tips and guidance for individuals considering changing their alcohol consumption to a lower-risk level. This self-help resource can be used independently or with the guidance of a healthcare provider.

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