Knowing Your Limits with Cannabis: A Practical Guide to Assessing Your Cannabis Use

  • Cannabis
  • Health Effects
Knowing Your Limits with Cannabis: A Practical Guide to Assessing Your Cannabis Use

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About this guide

Helps people reflect on their cannabis use patterns while providing tips and strategies to encourage lower-risk behaviours to reduce harm. Individuals can use this independently or with the support of healthcare, mental health or addiction service providers.

Browse the CCSA Network of Websites

CCSA's Issues of Substance Conference

This biannual, national conference brings together people from across the country, including addiction workers, healthcare professionals, researchers, policy makers, and people with lived and living experience
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Canadian Substance Use Costs and Harms

This project provides comparable and up-to-date data on the costs and harms of substance use in Canada and allows people to explore and analyze the data through its data visualization tool.
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Workforce Competencies

CCSA developed measurable technical and behaviour competencies in knowledge, skills and values for the substance use workforce, providing consistent care across the wide range of settings.
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Drink Less Live More

Canada has new guidance on alcohol and your health. CCSA wants you to be able to make the most informed decisions you can about drinking alcohol.
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Lower Risk Gambling Guidelines

Learn about the world’s first Lower-Risk Gambling Guidelines to help people in Canada make informed decisions about their gambling and lessen their risk of gambling-related harms. Use the Interactive Risk Assessment Tool to assess your personal gambling choices.
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The Highway Home

This interactive website takes an experiential approach to increasing youth’s and young drivers’ awareness of the risks and harms of drug-impaired driving, using real-life scenarios involving cannabis use and driving.
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CECA

CCSA contributes to the strategy development and provides secretariat, financial and support services to the council — a national, non-governmental organization that influences public policy on substance use.
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