May 12, 2025

Know Your Standard Drink — Summary Poster

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About this infographic

Helps you understand what a standard drink is and how consuming smaller drinks or ones with lower alcohol content can reduce your health risks. Uses clears images to show standard drink sizes of beer, wine, spirits, coolers, ciders and ready-to-drink beverages. Also includes links to a standard drink calculator and Canada’s Guidance on Alcohol and Health to help you know how much you’re drinking and understand your health risks.  

Browse the CCSA Network of Websites

CCSA's Issues of Substance Conference

This biannual, national conference brings together people from across the country, including addiction workers, healthcare professionals, researchers, policy makers, and people with lived and living experience
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Canadian Substance Use Costs and Harms

This project provides comparable and up-to-date data on the costs and harms of substance use in Canada and allows people to explore and analyze the data through its data visualization tool.
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Workforce Competencies

CCSA developed measurable technical and behaviour competencies in knowledge, skills and values for the substance use workforce, providing consistent care across the wide range of settings.
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Drink Less Live More

Canada has new guidance on alcohol and your health. CCSA wants you to be able to make the most informed decisions you can about drinking alcohol.
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Lower Risk Gambling Guidelines

Learn about the world’s first Lower-Risk Gambling Guidelines to help people in Canada make informed decisions about their gambling and lessen their risk of gambling-related harms. Use the Interactive Risk Assessment Tool to assess your personal gambling choices.
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The Highway Home

This interactive website takes an experiential approach to increasing youth’s and young drivers’ awareness of the risks and harms of drug-impaired driving, using real-life scenarios involving cannabis use and driving.
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CECA

CCSA contributes to the strategy development and provides secretariat, financial and support services to the council — a national, non-governmental organization that influences public policy on substance use.
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